Are you feeling Sad, Angry, Hopeless, Stressed out, or Anxious? Are you thinking you may need help? If certain issues have been causing problems in your life and you aren't sure how to make the necessary changes, therapy can help. With the help of a professional, you can get out of unhealthy cognitive, emotional, and behavioral patterns. Linked below is a variety of common problems people face. Each topic has information and links to self-assessment quizzes. These quizzes are by no means a diagnosis. Instead this information is a starting point that you can talk to a doctor or therapist about.